The Greenest Grass
We know the grass is rarely greener on the other side. This podcast helps us discover that the greenest grass already lives right there inside of us. It is up to us to find what makes our grass grow, what makes it wave in the wind, and how and when we need to 'mow the yard'. Join us as we find ways to find joy in our own backyard.
The Greenest Grass
The Buzzing Brain
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Ryan Heinis
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Season 2
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Episode 67
After a night where my 7 year old had too much caffeine and sugar, he complained that his brain was buzzing as he laid down to bed.
It was an all-to-familiar concept to me, and it reminded me of how our active our brains can be when it's time to rest.
There are certainly a few trade tactics we can all use to calm down our minds to rest.
